Importance of athletic programs in universities colleges

I personally think that I would go crazy without going to the gym at least three times a week. Health care professionals recommend physical activity as a key ingredient to any stress-management activity. However, the belief that the intense exercise of playing sports will leave you exhausted has been proven wrong by research. Because exercise pumps more oxygen through your blood and makes your entire system more active, the benefits of playing sports actually include giving you more energy to accomplish everything else you need to do to manage your busy college schedule.

To sum up, playing college sports has some serious benefits. Outstanding experiences Our social purpose Creativity and culture Expeditions. Our schools Find a school Boarding. Admissions Admissions process Alumni. The Importance of Sports in Education. News The Importance of Sports in Education. Stay Fit and Healthy Fundamentally, physical education can have a range of health-related benefits to anyone, and children are no different.

Boost Self-Esteem Sport is all about success, achievement, teamwork and friendly competition. Reduce Stress Exercise is one of the best stress-busters around. Improve Sleep After using up all that energy running around the sports field during the day, our bodies and minds tire in the evening. Develop Team and Leadership Skills Any successful team is made up of individuals who can work with others.

Instil Patience, Discipline and Perseverance Failure is an undervalued part of sport. Impact of Sports on Learning The positive impact of sport stretches far beyond the physical. Educational Insights. Related news. Back to top. Please enter a real email address. Useful links.

Cookie policy. Intramurals allow students who are not high-end athletes to still compete and enjoy sports while also benefiting from the exercise. The Department of Physical Education at Pomona-Pitzer College states, "Participation in these activities also sets the stage for adoption of a healthy lifestyle and optimal health in life after college.

Student life is a large part of any college experience. Apart from academics, a sense of community and entertainment is central to colleges and student retention. Collegiate sport programs, just like professional sports, entertain crowds. Students flock to games and contests on campus in their spare time and cheer on the home team.

What makes college sports so amazing is how many opportunities it brings to athletes everywhere. There are so many sports and so many schools that if you really want to play, there is always an opportunity out there. Along with it bringing elite training and competition, college athletics helps improve character in athletes. It gives the opportunity of meeting new people and improving the quality of your life by giving you goals to achieve. When these athletes start working hard to get better at their sport, it brings a different type of motivation.

It motivates them to not only improve their abilities, but also in the classroom, which makes them even a better college athlete.

If you lose your scholarship, then your chances of being kicked out are higher and then you are back to square one. Bringing Support Changes Everything. College athletes do not just play for themselves and cannot achieve any of these goals without the support from the community and the fan base. When college sports are in action, the whole community comes and supports because they love seeing their city or town do good and make a name for themselves.

Tom Wibirt grew up in small town in Michigan and was one of those fans who went to every sporting event he could at Delta College; which is a small local community college where he lived.

Anyone who is a college sport enthusiast knows what these sports bring and how entertaining they truly are. It is crazy how much emotion and the importance college sports bring to fans as well. Being a huge college fan myself, things get heated to the point things get broken and tears are produced. The emotions run high throughout the whole season and it is funny because I am not even the one playing. For some fans, I would say winning is probably even more important to them than the players.

But that is what is so great about college sports!